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Health Tip

Loud snoring may be more than just an annoyance. It may signal a condition called sleep apnea.

Obstructive sleep apnea is diagnosed when loud snoring is interrupted by episodes of completely obstructed breathing. This occurs when the airway in the back of the throat collapses and prevents oxygen from entering the lungs and reaching your bloodstream. This condition can be serious and sometimes fatal if these episodes last over ten seconds and occur more than seven times an hour. Also, the reduced blood oxygen levels in the brain force the snorer to stay in a lighter sleep stage. This prevents the snorer from obtaining the rest benefits achieved only during sleep, and can lead to a tendency to fall asleep during daytime hours - on the job, or worse, at the wheel of a car.

 
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